No Pain No Gain

So today was day three of pole classes. When I went to class my arms were so sore I could hardly lift myself on the pole. I had no upper body strength whatsoever.

The one great thing though is that I am feeling more confident in my free dance time. I am able to move around the room from pole to pole and work the wall and actually feel good about my movements. Today for the first time I wasn't worried about people looking at me. I just embraced the sensuality of my movements and worked it. It felt absolutely amazing!!! I cannot wait for class tomorrow!